Have you spent time outside today?

I don't mean rushing from the car to the house or from the car to the store or from the car to work. I mean being outside just to be outside.

We hear it over and over again ,being in nature, being a nature being in nature, have you been in nature today?

If not what's the plan?

When will you be in nature?

If you doubt the benefit of being in nature look for the people who spend time in nature .

Would you like to be more like them?