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Writer's picturePaula Davis

Will today be the day?

Well today be the day you say yes when you want to say yes? Will today be the day you start that exercise program?

Will today be the day you say no when you want to say no?

Will today be the day that you're good to yourself?

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If you talked to your friends the way you talk to your body, you'd have no friends left. Be good to yourself, Treat yourself well!

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